<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet type='text/xsl' href='http://rangelhoward.spaces.live.com/mmm2008-07-24_12.50/rsspretty.aspx?rssquery=en-US;http%3a%2f%2frangelhoward.spaces.live.com%2ffeed.rss' version='1.0'?><rss version="2.0" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:msn="http://schemas.microsoft.com/msn/spaces/2005/rss" xmlns:live="http://schemas.microsoft.com/live/spaces/2006/rss" xmlns:dcterms="http://purl.org/dc/terms/" xmlns:cf="http://www.microsoft.com/schemas/rss/core/2005" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>SarahOcean</title><description>Brightest Blessings!!!!</description><link>http://rangelhoward.spaces.live.com/</link><language>en-US</language><pubDate>Tue, 19 Aug 2008 01:59:05 GMT</pubDate><lastBuildDate>Tue, 19 Aug 2008 01:59:05 GMT</lastBuildDate><generator>Microsoft Spaces v1.1</generator><docs>http://www.rssboard.org/rss-specification</docs><ttl>60</ttl><live:identity><live:id>1921367246400767278</live:id><live:alias>rangelhoward</live:alias></live:identity><cf:listinfo><cf:group ns="http://schemas.microsoft.com/live/spaces/2006/rss" element="typelabel" label="Type" /><cf:group ns="http://schemas.microsoft.com/live/spaces/2006/rss" element="tag" label="Tag" /><cf:group element="category" label="Category" /><cf:sort element="pubDate" label="Date" data-type="date" default="true" /><cf:sort element="title" label="Title" data-type="string" /><cf:sort ns="http://purl.org/rss/1.0/modules/slash/" element="comments" label="Comments" data-type="number" /></cf:listinfo><item><title>don't cha</title><link>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!355.entry</link><description>&lt;a href="http://www.mstags.com/" target="_blank"&gt;&lt;img alt="Courtesy of MsTags.com" src="http://i91.photobucket.com/albums/k281/sparkletags2/QuotesAndSayings/dfd714d4.gif" border=0&gt;&lt;br&gt;Courtesy of MsTags.com&lt;/a&gt;
V&amp;gt;
&lt;div&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=1921367246400767278&amp;page=RSS%3a+don't+cha&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=rangelhoward.spaces.live.com&amp;amp;GT1=rangelhoward"&gt;</description><category>None</category><comments>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!355.entry#comment</comments><guid isPermaLink="true">http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!355.entry</guid><pubDate>Fri, 02 Mar 2007 18:37:13 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://rangelhoward.spaces.live.com/blog/cns!1AAA1154ACC9C52E!355/comments/feed.rss</wfw:commentRss><wfw:comment>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!355.entry#comment</wfw:comment><dcterms:modified>2007-03-02T18:37:13Z</dcterms:modified></item><item><title>When They Ask to See Your Goddess</title><link>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!354.entry</link><description>&lt;div&gt;
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&lt;font face="Geneva, Arial, Sans-serif" color="#993366" size=6&gt;&lt;strong&gt;When They Ask To See Your Goddess&lt;/strong&gt;&lt;/font&gt;
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&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;font color="#990066" size=5&gt;When they ask to see your Goddess,&lt;br&gt;tell them how you have seen,&lt;br&gt;&lt;br&gt;The heavens starry display,&lt;br&gt;Caught in blades of grass,&lt;br&gt;On moonlit winters nights.&lt;br&gt;Or rainbows of light,&lt;br&gt;From dragonflies wings,&lt;br&gt;On a golden summer day.&lt;br&gt;Swans like pale white ghosts,&lt;br&gt;Dissolve from the nebulous haze,&lt;br&gt;Of early spring mornings.&lt;br&gt;&lt;br&gt;When they ask to see your Goddess,&lt;br&gt;tell them how you have heard,&lt;br&gt;&lt;br&gt;The fall of winter snow,&lt;br&gt;Like glittering butterflies&lt;br&gt;On fields white with frost.&lt;br&gt;The notes of distant thunder,&lt;br&gt;Like divine symphonies,&lt;br&gt;Roll across the drum of the sky.&lt;br&gt;The song of owls,&lt;br&gt;Like haunting melodies,&lt;br&gt;Resonate through the still of night.&lt;br&gt;&lt;br&gt;When they ask to see your Goddess,&lt;br&gt;tell them how you have tasted,&lt;br&gt;&lt;br&gt;The bitter tang of salt,&lt;br&gt;Caught in sea spray,&lt;br&gt;On a stormed tossed winter's day.&lt;br&gt;Or the taste of the coming storm,&lt;br&gt;In air thick with ozone,&lt;br&gt;During the sultry heat of summer.&lt;br&gt;Of water from mountain streams,&lt;br&gt;As pure and cold as ice,&lt;br&gt;More efficacious than wine itself.&lt;/font&gt;
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&lt;font color="#993366"&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" size=1&gt;Assembled by &amp;quot;Sarah Ocean&amp;quot;&lt;br&gt;@ Daughters of the Full Moon&lt;/font&gt;&lt;/font&gt;
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&lt;p align=center&gt;&lt;font face="Garamond, Times, Serif" size=1&gt;&lt;strong&gt;&lt;font color="#996699"&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt; &lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=1921367246400767278&amp;page=RSS%3a+When+They+Ask+to+See+Your+Goddess&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=rangelhoward.spaces.live.com&amp;amp;GT1=rangelhoward"&gt;</description><comments>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!354.entry#comment</comments><guid isPermaLink="true">http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!354.entry</guid><pubDate>Mon, 26 Feb 2007 01:36:26 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://rangelhoward.spaces.live.com/blog/cns!1AAA1154ACC9C52E!354/comments/feed.rss</wfw:commentRss><wfw:comment>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!354.entry#comment</wfw:comment><dcterms:modified>2007-02-26T01:36:26Z</dcterms:modified></item><item><title>I'm Depressed</title><link>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!343.entry</link><description>&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;Sit Down before I fall&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;See the window where it's all wrong&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;There's always things that create a wall&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;Can't explain, to you the words of this song&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;Where Did I lose my way&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;I had it all together before&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;Never would have let things go astray&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;Cant take this anymore&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;I was your perfect little girl&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;Then went flying in a hurricane&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;My life all awhirl&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;Now full of hurt and pain &lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;I feel like virginity losing herself&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;See the sparkle in my eyes, gone&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;I'm not here but on a shelf&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;Went running in the Ocean&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;I'm not back&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;I'm all happy in disguise&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;I'm not keeping track &lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;I'm not I'm not I'm not taking tries&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;What took my life away?&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;What can we talk about anymore&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;You over there me over here&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;See, that don't wash up on the shore&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;No more sunshine, nothings clear &lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;I'm depressed, Will someone catch me&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;I'm falling&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;Will someone see &lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;I'm calling&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;Is it too late&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;Maybe this is how it's supposed to be&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;Maybe fate&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;This is not me&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;It's like the same song playing over again in my mind&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;I can't tell you why I'm here now&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;I'm not the reason kind&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;Where did I go wrong some how&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;Am I not good enough&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;Spinning around in circles in here&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;You made me out to be so tough&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;Now It's all not so clear&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;I'm looking for the missing link&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;Give me some kind of an idea here&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;When do I stop and think&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;Is it living that I fear&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;Don't tell me stay if I decide to leave&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;You don't know me inside&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;Ask not for it and you won't recieve&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;It's depression, see I decide&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;Yes, I decide decide when I died&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=4&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0" size=7&gt;&lt;strong&gt;Written By Sarah Ocean On 2-15-07 Copyright Protected!&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/font&gt; &lt;/div&gt;
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&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Arial Black, Geneva, Arial, Sans-serif" color="#ff80c0"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/font&gt; &lt;/div&gt;&lt;div&gt;&lt;table cellspacing="0" border="0"&gt;&lt;tr height="8"&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://blufiles.storage.live.com&amp;#47;y1p8vTnM2s01cYljye8JNfVa9kqlRBH-sYL0OzNqf5rDG3Y0A-qf2lfO60D758vvVhb"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1AAA1154ACC9C52E&amp;#33;345&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://blufiles.storage.live.com&amp;#47;y1pCXFMA-Jj1mWp9P08V5DIAcvZ_EK2dqptrtX_nTZgCW0IHLBCEqLz6h42EpayIbWQ"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1AAA1154ACC9C52E&amp;#33;346&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://blufiles.storage.live.com&amp;#47;y1p3vCPTjb7Eq8cKLEwXeeW0nNDW_Zf5aXp66XGn79VY_1ccRYQmCRonJC0DEhp-y8d"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1AAA1154ACC9C52E&amp;#33;348&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://blufiles.storage.live.com&amp;#47;y1pIZIhE9eWaI4qRaJ7PpJ7YEtvtDtmwpwMkDR0titeUUkFagx6gjUERSadfoZcL3Zb"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1AAA1154ACC9C52E&amp;#33;349&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://blufiles.storage.live.com&amp;#47;y1pPyzGZLOAPYw2zw9idMtKqpbMsV0Bo66dvMS_Qn5a4gfCQr86tPZwkhDU8rymfDp5"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1AAA1154ACC9C52E&amp;#33;347&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=1921367246400767278&amp;page=RSS%3a+I'm+Depressed&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=rangelhoward.spaces.live.com&amp;amp;GT1=rangelhoward"&gt;</description><category>Poetry</category><comments>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!343.entry#comment</comments><guid isPermaLink="true">http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!343.entry</guid><pubDate>Thu, 15 Feb 2007 08:29:15 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://rangelhoward.spaces.live.com/blog/cns!1AAA1154ACC9C52E!343/comments/feed.rss</wfw:commentRss><wfw:comment>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!343.entry#comment</wfw:comment><dcterms:modified>2007-02-15T08:30:22Z</dcterms:modified></item><item><title>Rise n shine</title><link>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!341.entry</link><description>&lt;div&gt;
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&lt;p&gt;&lt;br&gt;&lt;font face=Arial size=2&gt;&lt;img height=425 alt=CDrachaelhuntingtonchainedrnshine.gif src="http://img.photobucket.com/albums/v601/Lizzzy420/rnsbacktiles2/CDrachaelhuntingtonchainedrnshine.gif?t=1169263600" width=425&gt;&lt;/font&gt;&lt;font face=Arial size=2&gt;

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&lt;p align=center&gt; &lt;strong&gt;&lt;font face=Verdana color="#000033" size=5&gt;Thought of the Day:&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;font size=5&gt;&amp;quot;I hear and I forget; &lt;br&gt;I see and I remember; &lt;br&gt;I do and I understand.&amp;quot; &lt;br&gt;&lt;font color="#996633"&gt;-Chinese Proverb&lt;/font&gt;&lt;br&gt;&lt;/font&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/font&gt;
&lt;br&gt;&lt;strong&gt;&lt;font face=Verdana size=1&gt;Background Codes &amp;amp;  Tiles By Chellesdesigns &lt;br&gt;Art ©Rachael Huntington #CI0794LM&lt;/font&gt;&lt;/strong&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/font&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=1921367246400767278&amp;page=RSS%3a+Rise+n+shine&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=rangelhoward.spaces.live.com&amp;amp;GT1=rangelhoward"&gt;</description><comments>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!341.entry#comment</comments><guid isPermaLink="true">http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!341.entry</guid><pubDate>Sun, 21 Jan 2007 04:44:01 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://rangelhoward.spaces.live.com/blog/cns!1AAA1154ACC9C52E!341/comments/feed.rss</wfw:commentRss><wfw:comment>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!341.entry#comment</wfw:comment><dcterms:modified>2007-01-21T04:44:01Z</dcterms:modified></item><item><title>You might be a Redneck Pagan if....</title><link>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!340.entry</link><description>&lt;div&gt;
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&lt;h2&gt;&lt;font color="#ff6699" size=5&gt;You might be a Redneck Pagan if...&lt;/font&gt;&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If you think &amp;quot;widdershins&amp;quot; refers to the calves of the bereaved lady next door.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If you think fetch deer is a command you give yer dawg.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If you think a goblet is a young turkey.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If you think Drawing Down the Moon means demolishing the outhouse.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If you call your coven mates &amp;quot;Bud&amp;quot; and &amp;quot;Sis&amp;quot;.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If you think a Great Rite is turning onto County Road 13.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If your Quarter candles smell like kerosene.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If you pronounce &amp;quot;Athame&amp;quot; as &amp;quot;Athaym&amp;quot; and &amp;quot;Samhain&amp;quot; as &amp;quot;Sammon&amp;quot; or &amp;quot;Sam-hayn&amp;quot;.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If you think a &amp;quot;Sidhe&amp;quot; is a girl.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If your idea of the &amp;quot;Goddess&amp;quot; is the Coors Swedish Bikini Ski Team.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If your Bard plays the banjo.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If your 'Long Lost Friend really IS.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If your lawn is decorated with at least one, preferably two or more, plastic pink flamingos, whom you regard as your familiars.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If your Wand of Power is a cattle prod.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If your ceremonial belt has your name on the back and a belt buckle bigger than your head.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If you call the Quarters by invoking &amp;quot;Billy, Joe, Jim and Bob&amp;quot;.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If you call the Gods by hollerin' &amp;quot;Hey y'all, watch me!&amp;quot;.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If your favorite robe has the logo of a manufacturer of major farm equipment on the back.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If you've ever harvested ritual herbs with a weed wacker.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If your ritual staff is a double barrel shotgun.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If your ritual garments include any one of the following: plaid flannels, long johns, a pistol belt, or cowboy boots.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If you've ever blessed chewing tobacco or snuff.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If your ritual wine is Maddog 20/20, Night Train or White Lady 21.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If the instructions to get to your Covenstead include the words &amp;quot;After you turn off the paved road&amp;quot;.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If your altar-cloth is a rebel flag.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If you use junk cars to mark the four corners of your circle.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If your Eternal Flame just happens to be under a still.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If you use an engine block for an altar.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If your High Priestess is your cousin - as well as your wife.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If, when drawing down the moon, you say, &amp;quot;Ya'll come on down, ya hear?&amp;quot;.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If your pickup truck has an Athame rack.... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If your crystal ball is made of polystyrene (i.e., a bowling ball).... &lt;br&gt;&lt;br&gt;&lt;/font&gt;
&lt;li&gt;&lt;font color="#ff6699" size=5&gt;If your High Priestess has a spittoon on her altar.... &lt;/font&gt;&lt;/ul&gt;
&lt;font size=5&gt;&lt;font color="#ff6699"&gt;I thought think this is cute.  I hope ya'll like it. LOL &lt;img height=19 src="http://sc.groups.msn.com/themes/R9c/pby/img/emoticons/emlips.gif" width=19&gt;&lt;/font&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=1921367246400767278&amp;page=RSS%3a+You+might+be+a+Redneck+Pagan+if....&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=rangelhoward.spaces.live.com&amp;amp;GT1=rangelhoward"&gt;</description><comments>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!340.entry#comment</comments><guid isPermaLink="true">http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!340.entry</guid><pubDate>Sat, 20 Jan 2007 23:53:40 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://rangelhoward.spaces.live.com/blog/cns!1AAA1154ACC9C52E!340/comments/feed.rss</wfw:commentRss><wfw:comment>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!340.entry#comment</wfw:comment><dcterms:modified>2007-01-20T23:53:40Z</dcterms:modified></item><item><title>Cute Witch/Pagan jokes</title><link>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!337.entry</link><description>&lt;div align=center&gt;&lt;font face="Lucida Handwriting, Cursive" color="#ccffcc" size=5&gt;&lt;strong&gt;What is a witch's favorite subject in school?&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Comic Sans MS" color="#ccffcc" size=5&gt;Spelling!&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Comic Sans MS" color="#ccffcc" size=5&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Comic Sans MS" color="#ccffcc" size=5&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Comic Sans MS" color="#ccffcc" size=5&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Comic Sans MS" color="#ccffcc" size=5&gt;Why don't angry Witch's ride thier brooms? &lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Comic Sans MS" color="#ccffcc" size=5&gt;They're afraid of flying off the handle!&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Comic Sans MS" color="#ccffcc" size=5&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Comic Sans MS" color="#ccffcc" size=5&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Comic Sans MS" color="#ccffcc" size=5&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Comic Sans MS" color="#ccffcc" size=5&gt;What is a Witch with Poison Ivy called?&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Comic Sans MS" color="#ccffcc" size=5&gt;An Itchy Witchy&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Comic Sans MS" color="#ccffcc" size=5&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Comic Sans MS" color="#ccffcc" size=5&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Comic Sans MS" color="#ccffcc" size=5&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Comic Sans MS" color="#ccffcc" size=5&gt;Why are graveyards so noisy?&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Comic Sans MS" color="#ccffcc" size=5&gt;Because of all the Coffin!&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Comic Sans MS" color="#ccffcc" size=5&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Comic Sans MS" color="#ccffcc" size=5&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Lucida Handwriting, Cursive" color="#ccffcc" size=5&gt;&lt;strong&gt;Why do Witches wear name tags?&lt;br&gt; So, they know which witch is which!&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Lucida Handwriting, Cursive" color="#ccffcc" size=5&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Lucida Handwriting, Cursive" color="#ccffcc" size=5&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font&gt;&lt;font face="Lucida Handwriting, Cursive" color="#ccffcc" size=5&gt;&lt;strong&gt;What do you call a motorbike that belongs to a Witch?&lt;br&gt; A brrrooooommmm stick&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Lucida Handwriting, Cursive" color="#ccffcc" size=5&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/font&gt;&lt;font&gt;&lt;font&gt; &lt;/font&gt;&lt;/font&gt;&lt;/div&gt;
&lt;p align=center&gt;&lt;font face="Lucida Handwriting, Cursive" color="#ccffcc" size=5&gt;&lt;strong&gt;Why won't a witch wear a flat cap? &lt;/strong&gt;&lt;/font&gt;
&lt;p align=center&gt;&lt;font face="Lucida Handwriting, Cursive" color="#ccffcc" size=5&gt;&lt;strong&gt;Because there's no point in it. &lt;/strong&gt;&lt;/font&gt;
&lt;div align=center&gt;&lt;font&gt;&lt;font face="Lucida Handwriting, Cursive" color="#ccffcc" size=5&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font&gt;&lt;font face="Lucida Handwriting, Cursive" color="#ccffcc" size=5&gt;
&lt;p&gt;&lt;strong&gt;Knock knock. &lt;br&gt;Who's there? &lt;br&gt;Eunice. &lt;br&gt;Eunice who? &lt;br&gt;Eunice is a witch - I thought you should know. &lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font&gt;&lt;font face="Lucida Handwriting, Cursive" color="#ccffcc" size=5&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font&gt;&lt;font face="Lucida Handwriting, Cursive" color="#ccffcc" size=5&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font&gt;&lt;font face="Lucida Handwriting, Cursive" color="#ccffcc" size=5&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/font&gt; &lt;/font&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellspacing="0" border="0"&gt;&lt;tr height="8"&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://blufiles.storage.live.com&amp;#47;y1pwRpQLCRNMIoKpVyVIJ_jedOnGfmMjUp2TjcsVY2QRnxfPEyPimtMdyiSBdDJk0xG"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1AAA1154ACC9C52E&amp;#33;338&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://blufiles.storage.live.com&amp;#47;y1pMp_gZaIR0b6qabZnaHBZs-VEXUILzO2x7T3dG-Z-nkZxJRLXDL5iLLmBOdvmdEJ_"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1AAA1154ACC9C52E&amp;#33;339&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=1921367246400767278&amp;page=RSS%3a+Cute+Witch%2fPagan+jokes&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=rangelhoward.spaces.live.com&amp;amp;GT1=rangelhoward"&gt;</description><category>Entertainment</category><comments>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!337.entry#comment</comments><guid isPermaLink="true">http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!337.entry</guid><pubDate>Sat, 20 Jan 2007 23:46:43 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://rangelhoward.spaces.live.com/blog/cns!1AAA1154ACC9C52E!337/comments/feed.rss</wfw:commentRss><wfw:comment>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!337.entry#comment</wfw:comment><dcterms:modified>2007-01-20T23:48:08Z</dcterms:modified></item><item><title>Spell to stop an enemy from spreading gossip.</title><link>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!335.entry</link><description>&lt;div&gt;
&lt;br&gt;

&lt;table bordercolor="#ffffff" cellspacing=5 cellpadding=0 width="90%" background="http://groups.msn.com/_Secure/0RwBEAN8VZB8ybozKEE8qCrylGXB4nvBaNlWTMHCiNZ61z3!yGWZOpC23Jd1meiZCEp8vhTUoCU0Hmfq7dzjIwr5*IM8xFGkBDFLpfGV9YIw/black.jpg?dc=4675496513027245717" border=7&gt;
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&lt;td align=left&gt;
&lt;div align=center&gt;&lt;font color="#ffcccc"&gt;&lt;font color="#ffcccc"&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font face="Lucida Handwriting" color="#660099" size=5&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#000000"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Lucida Handwriting" color="#ffffff" size=5&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Lucida Handwriting" color="#ffffff" size=5&gt;To Stop An Enemy From Spreading Gossip About You.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Lucida Handwriting" color="#ffffff" size=5&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Lucida Handwriting" color="#ffffff" size=5&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Lucida Handwriting" color="#ffffff" size=5&gt;Write the name and full birthdate of the gossiping enemy on a piece of slippery elm bark.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffff" size=5&gt;Wrap in a piece of Black cloth and say:&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffff" size=5&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffff" size=5&gt;( Name of enemy ) Be Now Silent,&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffff" size=5&gt;Let Your Bitter Tongue Be Broken.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffff" size=5&gt;( Name of enemy ) Be Now Silent,&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffff" size=5&gt;Let No Evil Word Be Spoken.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffff" size=5&gt;So Mote It Be!&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffff" size=5&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffff" size=5&gt;Burry the cloth-covered bark in a forest or graveyard at night by the light of a pale waning moon as you visualize your enemy unable to speak whenever he or she attempts to spread malicious gossip about you.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face="Lucida Handwriting" color="#ffffff" size=5&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt; &lt;/div&gt;
&lt;font color="#ffffff"&gt;From&lt;/font&gt;

&lt;font color="#ffffff"&gt;The Wicca Spellbook&lt;/font&gt;
&lt;font color="#ffffff"&gt;By Gerina Dunwich&lt;/font&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;table cellspacing="0" border="0"&gt;&lt;tr height="8"&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://blufiles.storage.live.com&amp;#47;y1p1CEtyLQYNFtoSsKxIU4lb1YlzOh8aXJNpXl-ja_xnFItBWrZRDM3w6YENtYEwDxF"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;1AAA1154ACC9C52E&amp;#33;336&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=1921367246400767278&amp;page=RSS%3a+Spell+to+stop+an+enemy+from+spreading+gossip.&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=rangelhoward.spaces.live.com&amp;amp;GT1=rangelhoward"&gt;</description><comments>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!335.entry#comment</comments><guid isPermaLink="true">http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!335.entry</guid><pubDate>Sat, 20 Jan 2007 02:37:41 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://rangelhoward.spaces.live.com/blog/cns!1AAA1154ACC9C52E!335/comments/feed.rss</wfw:commentRss><wfw:comment>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!335.entry#comment</wfw:comment><dcterms:modified>2007-01-20T02:37:41Z</dcterms:modified></item><item><title>More Rottie Pics</title><link>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!332.entry</link><description>&lt;div&gt;&lt;font face=Arial size=2&gt; &lt;/font&gt;
&lt;div&gt;&lt;/div&gt;&lt;a href="http://photobucket.com/"&gt;&lt;img height=385 alt="Photobucket - Video and Image Hosting" src="http://i124.photobucket.com/albums/p5/GemsTags/worrying.jpg" width=392 border=0&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div&gt;&lt;/div&gt;&lt;a href="http://photobucket.com/"&gt;&lt;img height=306 alt="Photobucket - Video and Image Hosting" src="http://i124.photobucket.com/albums/p5/GemsTags/when_in_doubt.jpg" width=390 border=0&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div&gt;&lt;img height=279 src="http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&amp;amp;ImageID=nFQAAACUIf1RG0yfa2rtnemiuEUoFS8bG!FQKhKy30iUVv9j27Wr2cA" width=432&gt; &lt;/div&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=1921367246400767278&amp;page=RSS%3a+More+Rottie+Pics&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=rangelhoward.spaces.live.com&amp;amp;GT1=rangelhoward"&gt;</description><comments>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!332.entry#comment</comments><guid isPermaLink="true">http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!332.entry</guid><pubDate>Mon, 08 Jan 2007 05:01:59 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://rangelhoward.spaces.live.com/blog/cns!1AAA1154ACC9C52E!332/comments/feed.rss</wfw:commentRss><wfw:comment>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!332.entry#comment</wfw:comment><dcterms:modified>2007-01-08T05:01:59Z</dcterms:modified></item><item><title>Rottie pics</title><link>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!331.entry</link><description>&lt;div&gt;
&lt;div&gt;&lt;img height=292 src="http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetMBPhoto&amp;amp;ImageID=nFQAAAAoIR1JG0yfa2rtneliTuMelD4WFQkyGva5njagsE76VlGv4zQ" width=548&gt; &lt;/div&gt;
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&lt;div&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=1921367246400767278&amp;page=RSS%3a+Rottie+pics&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=rangelhoward.spaces.live.com&amp;amp;GT1=rangelhoward"&gt;</description><comments>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!331.entry#comment</comments><guid isPermaLink="true">http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!331.entry</guid><pubDate>Mon, 08 Jan 2007 04:59:26 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://rangelhoward.spaces.live.com/blog/cns!1AAA1154ACC9C52E!331/comments/feed.rss</wfw:commentRss><wfw:comment>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!331.entry#comment</wfw:comment><dcterms:modified>2007-01-08T05:04:03Z</dcterms:modified></item><item><title>A Healthy Aura</title><link>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!329.entry</link><description>&lt;div&gt;
&lt;p align=center&gt;&lt;font size=5&gt;&lt;img height=480 src="http://groups.msn.com/isapi/fetch.dll?action=MyPhotos_GetPubPhoto&amp;amp;PhotoID=nJgBoA3ULarOKcTPQkrLlLbqst8bhrtBlNRiwWdFHPpZydvYg09cqQLasFgLMfQlRm!RkwJ8tF0I" width=480 align=center&gt;
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&lt;p align=center&gt;&lt;font size=6&gt;An Easy Guide to a Healthy Aura&lt;/font&gt;&lt;/b&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size=5&gt;&lt;font face="Arial,Helvetica,Sans Serif" size=2&gt;&lt;font face=Arial&gt;&lt;font size=4&gt;
&lt;p&gt;October 2005&lt;br&gt;&lt;br&gt;Most of us are unaware of the health of our auras or life energy. We go about our daily business without ever giving a second thought to a very vital part of our lives. For the majority of people auras are intangible, invisible the notion of life energy is purely an idea or abstract concept, not a thing that can be monitored and measured easily like blood pressure or insulin levels. Yet life energy or auras are just as real and important as any other measurement of our health and well being. &lt;br&gt;&lt;br&gt;Just because you can't see an aura doesn't mean it isn't there. You can't see a radio wave or an x-ray, but you know they exist. The truth is that auras and life energy can be measured with today's instruments. Modern medicine, being what it is, just hasn't made the technology widely available. Anyone interested in maintaining a healthy aura today must rely on others capable of seeing or sensing life energies. &lt;br&gt;&lt;br&gt;Fortunately there are many practices available which we can utilize ourselves to help insure a healthy and balanced aura. Most people go through life with their auras extended far beyond a healthy range. Many of us have been lead to believe that a big, extended aura is a good thing. Actually this isn't the case. An extended aura is susceptible to all sorts of negative energies. &lt;br&gt;&lt;br&gt;Your life energy becomes vulnerable to any negative energy it may come into contact with. It's a bit like walking around in cold weather wearing nothing but your underwear. You're just asking for all sorts of problems. Symptoms of an over-extended aura include; headaches, irritability, depression, stress, anxiety, muscle pain, joint pain, nausea, the list goes on. &lt;br&gt;&lt;br&gt;A quick and easy solution to an extended aura is a few minutes of focused meditation. You do meditate don't you? During meditation, visualize your aura as a vibrating energy field around your entire body. Take some deep breaths and imagine your aura moving in closer to your body with each breath. Do this until you feel that your aura is less than a quarter of an inch from your body surface. &lt;br&gt;&lt;br&gt;Try this exercise anytime that you sense your aura may be too &amp;quot;far out&amp;quot; You will know that this is the case if you start having random negative thoughts or begin to suffer phantom aches and pains. Your aura at those times is picking up on any illness or negativity in your immediate vicinity. &lt;br&gt;&lt;br&gt;Another easy fix for an extended aura is to soak in a nice long bath. Water has an amazing ability to rejuvenate life energy. Water also happens to compress the aura to its healthiest size. Ever wonder exactly why a hot bath feels so relaxing? Water rebalances our life energy. It's no accident that we spend the first nine months of life submerged in water. Water sustains us. &lt;br&gt;&lt;br&gt;Your aura may be positioned perfectly and still require some healing. This is often the case when we spend any length of time with truly negative people or suffer from any kind of shock or turmoil. If you are feeling drained or low on energy take some time to recharge yourself, meditate, drink plenty of water give your body some rest and allow your aura some time to heal naturally. &lt;br&gt;&lt;br&gt;Another consideration of a healthy aura concerns clothing and color. Color can have a direct affect on the health of our life energy. As a rule of thumb aura energy reacts to color in much the same way as light. Dark colors tend to absorb life energy and lighter colors reflect it. Wearing black or dark colors everyday can attract any type energy, whereas lighter colored clothing reflects the energy of others while keeping our own energy insulated. If you are in constant contact with large groups of people you should consider a lighter colored wardrobe. Otherwise you are likely to absorb the energy of everyone around you, good, bad and ugly. &lt;br&gt;&lt;br&gt;The dark colored business suit really isn't a good idea where aura energy is concerned. &lt;br&gt;&lt;br&gt;Maintaining a healthy and well balanced life energy level is a lot less difficult and mysterious than many might think. It requires no more effort than watching what you eat or monitoring your physical reactions to the environment. As with many other aspects of our health, vigilance is the key to a healthy and nurtured aura. 
&lt;p&gt;© Jeffry R. Palmer 2005 
&lt;p&gt;
&lt;hr&gt;
Jeffry R. Palmer Ph.D. - Metaphysician, Thought Energy Consultant and Syndicated Columnist, Is the author of &amp;quot;Judo for the Soul - The Art of Psychic Self Defense&amp;quot;, as well as several articles and papers relating to metaphysics, spirituality and paranormal phenomena. 
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&lt;p&gt;Further information about Mr. Palmer, his books and articles can be found at: &lt;a title="http://the-psychic-detective.com/" href="http://the-psychic-detective.com/"&gt;&lt;u&gt;&lt;font color="#0000ff"&gt;The Psychic Detective&lt;/font&gt;&lt;/u&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;
&lt;p align=center&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=1921367246400767278&amp;page=RSS%3a+A+Healthy+Aura&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=rangelhoward.spaces.live.com&amp;amp;GT1=rangelhoward"&gt;</description><comments>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!329.entry#comment</comments><guid isPermaLink="true">http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!329.entry</guid><pubDate>Mon, 08 Jan 2007 01:08:15 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://rangelhoward.spaces.live.com/blog/cns!1AAA1154ACC9C52E!329/comments/feed.rss</wfw:commentRss><wfw:comment>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!329.entry#comment</wfw:comment><dcterms:modified>2007-01-08T01:08:15Z</dcterms:modified></item><item><title>Quick Tips for Instant Calm</title><link>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!327.entry</link><description>&lt;a href="http://photobucket.com/"&gt;&lt;img alt="Photobucket - Video and Image Hosting" src="http://i40.photobucket.com/albums/e245/Tyanne26/71a8b6e1.jpg" border=0&gt;&lt;/a&gt; 
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&lt;div align=center&gt;&lt;font face="Garamond, Times, Serif"&gt;&lt;font size=4&gt;&lt;font color="#330099"&gt;&lt;strong&gt;Relax Your Jaw&lt;br&gt;&lt;/strong&gt;Notice if you are clenching your jaw. For the next five minutes, allow the muscles in your jaw to relax. Notice 10 times throughout the day if your jaw has become clenched and tight. Less tension here makes you feel less stressed. &lt;br&gt;&lt;br&gt;&lt;b&gt;Take a Focus Break&lt;/b&gt;&lt;br&gt;Place a finger in the middle of your eyebrows. Lower your head slightly so your chin is close to your chest. Close your eyes, and focus your eyes on your finger tip for one minute. It's fine if your eyelids flutter. This breaks the pattern of stressful thoughts and creates calm. &lt;br&gt;&lt;br&gt;&lt;b&gt;Blackberry Calm&lt;/b&gt;&lt;br&gt;Change the welcome display on your PDA or Blackberry to &amp;quot;Choose Calm&amp;quot; or &amp;quot;Breathe!&amp;quot; or &amp;quot;Be Calm NOW!&amp;quot; This will be a constant reminder to practice creating calm. &lt;br&gt;&lt;br&gt;&lt;b&gt;The Calm Commuter&lt;/b&gt;&lt;br&gt;Take a deep breath in. Close your eyes. Count to three. Exhale for a count of three. Be sure there is no pause between your in- and out-breaths. This circular breathing both clams you and increases your energy.&lt;br&gt;&lt;br&gt;&lt;b&gt;Screensaver Reminder&lt;/b&gt;&lt;br&gt;To prepare for calm, change the screensaver on your computer at work and on your laptop to display reminders to practice techniques for calm. You can use &amp;quot;Deep Calm'.Breather&amp;quot;.or simply &amp;quot;Calm.&amp;quot;&lt;br&gt;&lt;br&gt;&lt;b&gt;A Deep Breath&lt;/b&gt;&lt;br&gt;Breathe in for four counts. Hold for one count. Breathe out for four counts. Allow your in-breathing to be deep and full.&lt;br&gt;&lt;br&gt;&lt;b&gt;The Calm Heart&lt;/b&gt;&lt;br&gt;Remember a time when you felt totally relaxed. Where were you? Perhaps it was watching a sunset. Or walking in nature. Maybe it was on vacation on a tropical island where you allowed everyday stresses tosimply drift away.&lt;br&gt;&lt;br&gt;Close your eyes and remember that time. Try to remember the scents, sensations, and experiences you enjoyed. What feelings washed over you? How relaxed did your body feel? Whatever memory you now experience, give yourself permission to experience it again.&lt;br&gt;&lt;br&gt;Place your hand on the place in your body where you most experience these sensations. It may be that you now have a more relaxed feeling in your forehead, or that your breathing has slowed as you remember the feeling of calm. Perhaps you experience a feeling of delight and ease in your chest as you remember the waves lapping by the seashore on your last vacation.&lt;br&gt;&lt;br&gt;Now keep your hand on the place on your body where you notice the sensations the most and visualize the symbol of a heart. Visualize this symbol when you want to recall the sensations you now feel in your body.&lt;br&gt;&lt;br&gt;&lt;b&gt;I Am Calm&lt;/b&gt;&lt;br&gt;With each in-breath say to yourself, &amp;quot; I AM&amp;quot;&lt;br&gt;With each out-breath say &amp;quot;CALM&amp;quot;&lt;br&gt;&lt;br&gt;Repeat this five times. Notice which parts of your body feels more relaxed, open, quiet, still, and calm.&lt;br&gt;&lt;br&gt;This is a mantra technique.&lt;br&gt;A mantra is a sacred word or syllable that is repeated, out loud or inwardly, to achieve a certain effect. Scientific research has shown that ancient techniques such as practicing mantras powerfully create calm.&lt;br&gt;&lt;br&gt;&lt;b&gt;The Serene Subway&lt;/b&gt;&lt;br&gt;Close your eyes. Imagine your spine is a tube of pure white light. Imagine the light grows brighter and more intense. (Perfect for subway and bus commuters)&lt;br&gt;&lt;br&gt;&lt;b&gt;The Candle Flame&lt;/b&gt;&lt;br&gt;At home, light a candle and place it an arm's distance from your eyes. For five minutes gently keep your eyes focused on the flame.&lt;br&gt;&lt;br&gt;Notice what happens to the out &lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;
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&lt;div align=center&gt;&lt;font face=Garamond color="#330099" size=4&gt;&lt;/font&gt; &lt;/div&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=1921367246400767278&amp;page=RSS%3a+Quick+Tips+for+Instant+Calm&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=rangelhoward.spaces.live.com&amp;amp;GT1=rangelhoward"&gt;</description><comments>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!327.entry#comment</comments><guid isPermaLink="true">http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!327.entry</guid><pubDate>Fri, 05 Jan 2007 19:49:14 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://rangelhoward.spaces.live.com/blog/cns!1AAA1154ACC9C52E!327/comments/feed.rss</wfw:commentRss><wfw:comment>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!327.entry#comment</wfw:comment><dcterms:modified>2007-01-07T07:18:11Z</dcterms:modified></item><item><title>Auras</title><link>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!326.entry</link><description>&lt;div&gt;
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&lt;h1 align=center&gt;&lt;font face="Arial, Helvetica" color="#3300cc"&gt;Auric Sight&lt;/font&gt;&lt;/h1&gt;
&lt;h1 align=center&gt;&lt;font face="Arial, Helvetica"&gt;&lt;font color="#3300cc" size=4&gt;by &lt;br&gt;Diane Ahlquist&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/h1&gt;
&lt;p align=center&gt;&lt;font face="Arial, Helvetica" color="#3300cc" size=2&gt;published in&lt;span&gt;  &lt;/span&gt;&lt;i&gt;Magical Blend Magazine&lt;/i&gt; - Issue 73&lt;/font&gt;
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&lt;p&gt;&lt;font face="Arial, Helvetica" size=2&gt;The word aura comes from the Greek language. Translated, it means air or breath. It is defined as an invisible emanation or vapor, as the aroma of flowers, or a particular atmosphere or quality that seems to arise from and surround a person or thing. The easiest way to describe it is as an organic energy field that surrounds all living things.&lt;/font&gt;
&lt;p&gt;&lt;font face="Arial, Helvetica" size=2&gt;Spiritually advanced people, such as Jesus Christ and Buddha, as well as their students, were depicted with golden halos by artists. In Australia, prehistoric cave drawings of people with halos of light around their heads and shoulders were found. Children under the age of five see auras naturally. Often you will see them looking above a person, and no matter how much one may smile or speak in a loving manner, the child will cry. Most likely they do not like the color of the aura they are seeing. Children see and sense auras more easily than adults because they have not had time to suppress their instinct by following external examples.&lt;/font&gt;
&lt;p&gt;&lt;font face="Arial, Helvetica" size=2&gt;Watching someone's aura gives you the advantage of seeing someone's feelings, thoughts, intentions, or state of health before they even speak. Imagine a world were no one could lie or be deceitful because one could see the truth in their aura. The aura doesn't lie. Think about being able to see potential disease or illness and being able to resolve it before it gets out of control. The aura can also allow us to see the spiritual nature of an individual. If you detect a bright, clear energy field, you will know a person is kind, balanced, and spiritually strong. Anyone with a gray or dark aura has challenging concerns ahead and may not have clear intentions.&lt;/font&gt;
&lt;p&gt;&lt;font face="Arial, Helvetica" size=2&gt;Seeing auras is not as difficult as one may assume. With a bit of practice, concentration, and positive intention, we can all see auras. Of course, there are those who can see them naturally without any exercise or guidance. For the scientifically minded, we find that in today's technology, auras, which give off heat as well as light, can be measured by special photography equipment. A Russian scientist named Kirlian discovered a process to photograph auras using high frequency electrical fields. Hence, we have what is now referred to as Kirlian photography. Varied frequencies allow us to see different details. When we see a disturbance in the energy pattern, it can indicate a disturbance in the organism.&lt;/font&gt;
&lt;p&gt;&lt;font face="Arial, Helvetica" size=2&gt;The closest energy field to the body tends to be white and from this point out is where we see colors. As the aura is forever changing depending on health and moods, so will the colors around the person or thing we are observing. Happiness will yield a glistening and large aura. Sickness or sadness leaves us with an energy field that is smaller and dull. The size and shapes are not consistent, and everyone is unique.&lt;/font&gt;
&lt;p&gt;&lt;font face="Arial, Helvetica" size=2&gt;One of the ways to observe an aura is visually. By merely looking at an individual, plant, or animal for a time, you will eventually see what looks like a white light or glow around its form. Some can immediately see this emanation and for others it takes longer. Often I hear people say they have seen auras since childhood but never knew what it was.&lt;/font&gt;
&lt;p&gt;&lt;font face="Arial, Helvetica" size=2&gt;Edgar Cayce, America's best-documented psychic, also known as the Sleeping Prophet as most of his readings where done in a sleep state, was always aware of people's auras. He passed away in 1945, but today his psychic readings constitute some of the most convincing records of intuitive information to emanate from a single individual. Cayce stated, &amp;quot;Ever since I can remember, I have seen colors in connection with people. It was a long time before I realized that other people did not see these colors. I do not ever think of people except in connection with their auras; I see them change in my friends and loved ones, as time goes by-sickness, defection, love, fulfillment-these are all reflected in the aura, and for me the aura is the weathervane of the soul. It shows which way the winds of destiny are blowing.&amp;quot;&lt;/font&gt;
&lt;p&gt;&lt;font face="Arial, Helvetica" size=2&gt;The colors we see in connection with the aura are very significant. Color appears to be a characteristic of the vibration of matter, with our spirit reflecting three-dimensionally in atomic patterns. To this day we associate color with moods and feelings. She was green with envy; he was feeling blue today; I was so angry I saw red, and the list goes on. You probably already know, feel, and see more than your realize about color and auras.&lt;/font&gt;
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&lt;h3&gt;&lt;font face="Arial, Helvetica" color="#33ccff"&gt;Seeing Another Person's Aura &lt;/font&gt;&lt;/h3&gt;
&lt;p&gt;&lt;font face="Arial, Helvetica" size=2&gt;Choose a time when there are few distractions and you are comfortable with your surroundings. Hopefully you will find a willing and open-minded subject you can work with.&lt;/font&gt;&lt;font face="Arial, Helvetica" size=2&gt;Situate the person in front of a plain white background, such as a soft white wall, drape, or sheet. A colored background can be confusing when first starting out. Focus on the middle of their forehead-the third eye. In ancient times, cultures in India and elsewhere put a mark on their forehead (distinguishing the third eye) as a type of an invitation to look into their aura and see. &lt;/font&gt;
&lt;p&gt;&lt;font face="Arial, Helvetica" size=2&gt;After approximately thirty seconds analyze the area with your peripheral vision. Remember to keep your focus on the spot in the center of their forehead. &lt;/font&gt;
&lt;p&gt;&lt;font face="Arial, Helvetica" size=2&gt;Do not glance around and do keep your concentration. Eventually, you will see the background directly behind the individual is brighter and clearly different than the backdrop actually behind them. This is the aura as you see it. It will become more clear with more focus. You may see several colors or just one or two at first.&lt;/font&gt; 
&lt;p&gt;&lt;font face="Arial, Helvetica" size=2&gt;To see your own aura, stand or sit in front of a large mirror and follow the same procedure as above.&lt;/font&gt;
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&lt;h3&gt;&lt;font face="Arial, Helvetica" color="#33ccff"&gt;Meanings of the Colors of the Aura&lt;/font&gt;&lt;/h3&gt;
&lt;p&gt;&lt;font face="Arial, Helvetica" size=2&gt;Most people have one or two colors that dominate their aura. Combinations of colors and flashes of colors must be taken into consideration when analyzing the aura. Included here are the basic colors and their meanings.&lt;/font&gt;
&lt;p&gt;&lt;font face="Arial, Helvetica" size=2&gt;White refers to the combination of colors; remember that we're referring to light not pigment. White (bright light) will always have a positive vibration. We should strive for bright light not white the color. It has been noted that hours before death a person's aura becomes the color white and increases. In many cultures, note that the aura upon or before death is illustrated in white, not black.&lt;/font&gt;
&lt;p&gt;&lt;font face="Arial, Helvetica" size=2&gt;Red represents the physical body. It can indicate force, energy, and stamina. This color can betoken a person who is self-centered, materialistic, athletic, or sexual. Deeper shades of red lean toward the negative interpretation, while lighter shades represent the more positive.&lt;/font&gt;
&lt;p&gt;&lt;font face="Arial, Helvetica" size=2&gt;Orange is thoughtfulness, self-control, and optimism. As the sun can be uplifting, so can people projecting this color. An individual with orange in their aura can impact insights to others. Some possible challenges may be: falling in love with people who do the reciprocal, as well as, issues of trust.&lt;/font&gt;
&lt;p&gt;&lt;font face="Arial, Helvetica" size=2&gt;Yellow in the golden tones can indicate well-being and deep inner wisdom. If the yellow is flushed this could mean a person tends to be timid and may be looking to start life all over again in a different manner. Nevertheless, the positive aspects of basic yellow put a person in a natural flow of things. They absorb information easily and essentially enjoy life.&lt;/font&gt;
&lt;p&gt;&lt;font face="Arial, Helvetica" size=2&gt;Green signifies a good listener who focuses on healing the self and others. This is the color of various types of healers. Green is nature's color providing peace and harmony-someone helpful but not domineering. If you see green leaning toward yellow, it can imply deceit and indecisiveness.&lt;/font&gt;
&lt;p&gt;&lt;font face="Arial, Helvetica" size=2&gt;Blue is the color of the spirit, meditation, and truth. All shades of blue are good. Artistic people are apt to have blue in their auras. Sometimes they may be a bit melancholy, but for the most part are spiritually-minded and dedicated to a cause or project.&lt;/font&gt;
&lt;p&gt;&lt;font face="Arial, Helvetica" size=2&gt;Purple is the most mystical of all the colors. It deals with spirituality, intuitive nature, and seekers. This color does not usually linger and is not too strong for any length of time. Often it will settle into a deep shade of blue. But when you do see it, it signifies that the person it surrounds has spiritual thoughts and strong insights at the time.&lt;/font&gt;
&lt;p&gt;&lt;font face="Arial, Helvetica" size=2&gt;Colors mirror the body, mind, and spirit. Pay attention to them in yourself and others. Nature provides us with the tools to see auras. All you have to do is make a conscious effort to see and the knowledge is yours!&lt;/font&gt;&lt;/div&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=1921367246400767278&amp;page=RSS%3a+Auras&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=rangelhoward.spaces.live.com&amp;amp;GT1=rangelhoward"&gt;</description><comments>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!326.entry#comment</comments><guid isPermaLink="true">http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!326.entry</guid><pubDate>Fri, 05 Jan 2007 08:38:50 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://rangelhoward.spaces.live.com/blog/cns!1AAA1154ACC9C52E!326/comments/feed.rss</wfw:commentRss><wfw:comment>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!326.entry#comment</wfw:comment><dcterms:modified>2007-01-05T08:38:50Z</dcterms:modified></item><item><title>Psychic Guide Part 2</title><link>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!325.entry</link><description>&lt;div&gt;&lt;strong&gt;&lt;font color="#ffffcc" size=6&gt;Clairvoyant Guide&lt;/font&gt;&lt;/strong&gt;
&lt;p align=center&gt;&lt;font color="#ffffcc" size=6&gt;Part 2&lt;/font&gt;
&lt;p&gt;&lt;font color="#ffffcc"&gt;Your Guides are your friends, so get to know them as such. Find a quiet place where there are no interruptions, which for me is in the shower, away from the children and family. Once you have found your quiet place then talk to Spirit like you do any other friends. Tell them how you feel, your thoughts and problems, remember they are your friends, and they will try to help give you answers. Your Guides are there to help you and they love you. Tell them your worries, if there is nobody else there to listen to you, they will listen, tell them what your concerns are, and ask for help. If your Guide can't help you, they will take it to a higher level. It may have to go to the highest level, where they will help you, that is what your Guides are there for. Your Guides are also there to help others, if that is what you have chosen to do. But firstly they are there for you, as they are your Guide friends that care about you and love you, for just being you, always remember this.&lt;/font&gt;
&lt;p&gt;&lt;font color="#ffffcc"&gt;The more you use your Clairvoyant Guide, the more you start recognizing the messages, through practice it will become clearer. Most people find this frustrating, as your Healing Guide can come in very strongly, sometimes stronger than others. Most people have being able to feel the vibration, of the Energy from their Healing Guide. Your Clairvoyant Guide is a little different, it is harder to tune into this vibration. With time and with speaking to your Guides along with the Power of Prayer, things will become easier. We are all Souls ourselves and all do have this ability to fine-tine ourselves to our Guides. &lt;/font&gt;
&lt;p&gt;&lt;b&gt;&lt;font color="#ffffcc"&gt;There will always be answers for you. You will always be heard, be it by God or your Guides, someone will answer you. &lt;/font&gt;&lt;/b&gt;
&lt;p&gt;&lt;font color="#ffffcc"&gt;If you&lt;b&gt; &lt;/b&gt;are having problems being able to feel your Guide around you, then you will need to get in touch with this Guide through the Mediation state. Ask your Guides to help you feel and see clearly while you meditate. Once again this is a skill that can take time and patience to learn, you may need a few attempts. A meditation state is where you slow down your mind and body. When you slow down your mind and body. When you slow yourself down you can let Spirit vibration flow. There are many different ways to meditate, so find one that works best for you. &lt;/font&gt;
&lt;p&gt;&lt;font color="#ffffcc"&gt;In the meditation state always start by asking your Guides to come and hold your hand. At first you may feel or sense them being there, standing near you. Your Clairvoyant Guide, comes from your right side. You might feel that you are drawn to that side. When you know that your Clairvoyant Guide is trying to get a message through, ask for your Clairvoyant Guide to come and stand next to you so you can get the feel of this Guide. You may feel your Guides hand very strongly taking a hold of yours; or you may feel Energy around your hand. This is when you know your Guide is stepping forward to be with you. When you are ready. Look up past their hand and just look at the clothing. Then from the clothing you may get a sense or feeling of what era or time they come from. You have spent one or more lifetimes with your Guides. This is why they are now there to work with you, so you will feel you know this Guide instantly because you have being with this Guide before. The love and acceptance that you feel from your Guides is also very strong. Once again it all boils down to yourself, what and how things Flow for you. In workshops that I have done, each individual has had different experiences. But they each feel their Guides one way or another, it might be that they have felt their Guides hands holding theirs, or some may get touched on their shoulder by their Guides, some can see just their Guides eyes, or face. There are some people that don’t see their Guides, but they can feel a strong presence of a Guide being there with them, or some can see an outline of light around their Guide. &lt;/font&gt;
&lt;p&gt;&lt;font color="#ffffcc"&gt;There are many different ways that you can receive and feel your Guide. Most people will first get a powerful feeling of love, they will feel the beauty that is around them. And have a wonderful feeling of understanding and acceptance of who they are and of the paths that they are living and following. &lt;/font&gt;
&lt;p&gt;&lt;font color="#ffffcc"&gt;&lt;b&gt;Your own Guides know you well, they love you, for just being you, always remember this, and they understand your thoughts and your life. Your Guide has chosen to be there with you, to help guide you through your experiences and choices. They will not judge you, but they will try to help you see and understand yourself more clearly&lt;/b&gt;. &lt;/font&gt;
&lt;p&gt;&lt;font color="#ffffcc"&gt;There have being times that my Guides have told me off, but when this happens, it is normally because I should have listened to them in the first place. I find it so easy to help others and to give messages for others, but when it comes to myself, I find it hard to listen. I know that I must frustrate my Guides at times, but I also know that they allow me to be me. This can give my Guides and myself plenty to laugh at, at times. So once you can Meditate and feel your Guides around you, you can then learn and grow together. With time and practice, you will find that you will become stronger with your Clairvoyant Guide. You must remember that we are all individuals, we are all doing things at our own level, in our own time and in our own way. Just because someone appears to do it better and differently from the way you work with your Guide, it does not mean the way you work with your Guide is the wrong way. Everybody does things in life in different ways, and what works for you, is what is right for you at any given time. &lt;/font&gt;
&lt;p&gt;&lt;font color="#ffffcc"&gt;There are many different ways to fine tune into your Clairvoyant ability, there are also many different tools that can help us to get the Flow and to keep the Flow. These include Tarot cards, rune stones, to crystal readings.&lt;/font&gt;
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&lt;div align=center&gt;&lt;span&gt;&lt;font color="#ffffcc"&gt;From the book “Simplicity” by Michelle Madsen&lt;/font&gt;&lt;/span&gt; &lt;/div&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=1921367246400767278&amp;page=RSS%3a+Psychic+Guide+Part+2&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=rangelhoward.spaces.live.com&amp;amp;GT1=rangelhoward"&gt;</description><comments>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!325.entry#comment</comments><guid isPermaLink="true">http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!325.entry</guid><pubDate>Fri, 05 Jan 2007 08:14:10 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://rangelhoward.spaces.live.com/blog/cns!1AAA1154ACC9C52E!325/comments/feed.rss</wfw:commentRss><wfw:comment>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!325.entry#comment</wfw:comment><dcterms:modified>2007-01-05T08:14:10Z</dcterms:modified></item><item><title>Psychic Guide</title><link>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!324.entry</link><description>&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc" size=6&gt;Clairvoyant Guide&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;p align=center&gt;&lt;font color="#ffffcc" size=6&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/font&gt; 
&lt;div align=center&gt;
&lt;p&gt;&lt;b&gt;&lt;font color="#ffffcc"&gt;First and foremost, part of your Clairvoyance is listening to ones own heart, intuition and using that knowing, acknowledging that the first thing that comes to you is right.&lt;/font&gt;&lt;/b&gt;
&lt;p&gt;&lt;font color="#ffffcc"&gt;Clairvoyance can be hard to tap into, but most people use it unknowling in every day life. There are times when you are thinking of someone, and then they turn up or phone. Haven’t you had times yourself saying, &amp;quot;I was just thinking about you&amp;quot;. Then there are the times that you meet someone who you take a instant dislike to. Normally you will find out that you were right to feel that way. You may have meet a stranger who you feel you have know all your life even tho you have never met in this lifetime. This is because you are from the same Soul Family. A Soul Family is a very large group of Spirits that are all on the same level or learning path. You can have many instincts throughout the day, week, month or year. This is the first part of Clairvoyance, so you must learn to recognize these and listen to them.&lt;/font&gt;
&lt;p&gt;&lt;font color="#ffffcc"&gt;Clairvoyance is a sensing, there are many ways of feeling this sensing. It can come as a feeling, a knowing, a seeing, or a hearing, these are all things that are part of your sixth sense. It is very hard to know whether whatever you are getting is right, confirmation take a while and many years to practice, it is also about having confidence in yourself.&lt;/font&gt;
&lt;p&gt;&lt;font color="#ffffcc"&gt;Clairvoyance is within everyone’s ability, as we are all Spirit in the first place. When you can use it to help others, it is an enjoyable and very loving thing to be able to use. To give out some insights into the future, some hops of improving life generally.&lt;/font&gt;
&lt;p&gt;&lt;font color="#ffffcc"&gt;&lt;b&gt;I do believe that each and everyone can use Clairvoyance. Once again it comes down to learning to use your ability and to looking after yourself while opening up to Spirit&lt;/b&gt;.&lt;/font&gt;
&lt;p&gt;&lt;font color="#ffffcc"&gt;Your Clairvoyant Guide or Psychic Guide, is a label I choose, so call this Guide whatever fits with you. With your Healing Guide the connection is a lot easier, as Healing is done with love and concern for a person. When you touch someone who is not well, the Healing happens automatically. Like anything, there are naturally strong Healers and others that have chosen to develop this, and who become stronger with this, so your Healing Guide seems a lot easier that your Clairvoyant Guide. &lt;/font&gt;
&lt;p&gt;&lt;font color="#ffffcc"&gt;&lt;b&gt;Y&lt;span&gt;our Clairvoyance can take time to be developed&lt;/span&gt;&lt;/b&gt;. There are some people who are natural Psychics, while others need to develop this to become stronger with there ability. But like everything in life even the best Psychics in the world, all had to learn through their own experiences, trail and error. This is also a very normal part of life. To learn doesn’t just happen overnight, it takes time to develop so don’t try to hurry the process.&lt;/font&gt;
&lt;p&gt;&lt;font color="#ffffcc"&gt;Once you get in touch with your Clairvoyant Guide, your development will become easier.&lt;/font&gt;
&lt;p&gt;&lt;font color="#ffffcc"&gt;&lt;b&gt;R&lt;span&gt;emember, it is through practice and patience this will also develop&lt;/span&gt;&lt;/b&gt;.&lt;/font&gt;
&lt;p&gt;&lt;font color="#ffffcc"&gt;So learning to use your Clairvoyant Guide in everyday life is helpful to you. It will help with growth and understanding of yourself as an individual. It can bring you balance in life. It can also help to bring a Flow and peace to your being. Your Clairvoyance Guide can be helpful to others if you wish them to do so, this is also your free choice. With your Clairvoyant Guide, it is generally the first feeling, sensing or knowing that comes in for you. Most people find this hard at first, as you may think that this is your own thought that you are having. But this is not your own thought. You will find that when you get messages from spirit, they will come to you as very fast thoughts. If you really thought about this at the time, you would know this is not your own thought patterns. Spirit time and thought is a lot faster than ours, so this is why the message will flow so quickly. So the more you work with your Clairvoyant Guide, the more quickly you will be able to recognize this fast flow and spirit vibration.&lt;/font&gt;
&lt;p&gt;&lt;font color="#ffffcc"&gt;Not all Psychics can see or hear spirit, but that doesn’t mean that they are not good at their work. &lt;/font&gt;
&lt;p&gt;&lt;b&gt;&lt;font color="#ffffcc"&gt;Remember we are all individuals and we all do things in different ways.&lt;/font&gt;&lt;/b&gt;
&lt;p&gt;&lt;font color="#ffffcc"&gt;Every time you work with your Clairvoyant Guide it does get stronger and the fine tuning comes in more. The more experience you have with talking to your Guides the easier it will become. &lt;/font&gt;
&lt;p&gt;&lt;font color="#ffffcc"&gt;You must try to find your own Flow with Spirit, but if you are trying too hard to get messages through, you may end up blocking yourself .I know I have done this myself at times. This is because I have been worried about a reading that I was meant to be doing. Normally because of my human thoughts or perception of that individual. Maybe they are well known to me, or I may have felt the need to impress that person for some reason. I would then worry and tell myself that I had to be the best for that person (Silly I know!) So I would get all worked up, I would then open up, and then there would not be any Flow for me. The harder I tried, The more I would block spirit, and thankfully I have learnt this lesson well. I have realized that I need to relax and let the messages flow. Something else I did learn, was to trust spirit and be comfortable to let spirit messages flow, for without Spirit there is no flow. Normally I am very relaxed when I do a reading. I have faith in my guides and just accept whatever information is given to me at the time. So it all comes back to The Flow. To know that when you are doing spirit work, you are there as a tool and a messenger for spirit. Let spirit know that you are happy for Spirit to work through you and with you. &lt;/font&gt;
&lt;p&gt;
&lt;p&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt;&lt;span&gt;&lt;font color="#ffffcc"&gt;From the book “Simplicity” by Michelle Madsen&lt;/font&gt;&lt;/span&gt; &lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=1921367246400767278&amp;page=RSS%3a+Psychic+Guide&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=rangelhoward.spaces.live.com&amp;amp;GT1=rangelhoward"&gt;</description><comments>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!324.entry#comment</comments><guid isPermaLink="true">http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!324.entry</guid><pubDate>Fri, 05 Jan 2007 08:09:28 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://rangelhoward.spaces.live.com/blog/cns!1AAA1154ACC9C52E!324/comments/feed.rss</wfw:commentRss><wfw:comment>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!324.entry#comment</wfw:comment><dcterms:modified>2007-01-05T08:09:28Z</dcterms:modified></item><item><title>Animal Guide and Guardian Angel</title><link>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!323.entry</link><description>&lt;div&gt;
&lt;p align=center&gt;&lt;font color="#ffffcc" size=6&gt;Animal Guides&lt;/font&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;Now to touch on your Animal Guides. We all have the animal kingdom helping us, protecting us and loving us in the Spirit World. They are there to help us because, through this they can have experinces with you, so they too can grow and learn, for they also need to evolve.&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;You have two Animal Guides to Protect you , there is one that I call a Border Guide. This Animal Guide stays close to you and is there to protect only you. There may have being times that many of you will have felt your hairs stand up on end, or it may feel like someone has walked over your grave or something like that. This is you Animal Guide trying to alert you to a suituation that may be happening around you, maybe something or someone around you does not feel right to your Animal Guide at that particular time. All animals have a very strong sixth sense. This is why your animal is there to help you. They have choosen to help and work with you, and especially to protect you.&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;The other Animal Guide, is what I call the outer Boundary Guide, this Guide is there to protect your home, your loved ones. They watch over your children and all the things you care about. You may have felt that something is not right, with your children or your loved ones. That is when your Boundary Guide is normally trying to warn you something is not quite right.&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;To get in touch and find your Animal Guides, you will have to go into a meditation state. Tell your Animal Guide's before you go into meditation state that you would like them to approach you. For them to show themselves to you . You might find that your Animal Guide may not show themselves straight away. They may first show themsleves in all these beautiful vibrant colours, sometimes you may feel, or get a sense of these animals, so go with that.&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;In workshops I have done, there have being some people that have found it hard to accept the animals that have being shown. Because they may have wanted a wolf or bear, something along those lines. One lady in a workshop got a rabbit, and she was sure that this was not the right animal for her.&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;She tried to tell that rabbit to go away, so she could replace it with something more magnificent, like a lion, or a tiger, it was really funny how upset she was about a lowly rabbit. But rabbits have a very fine sense of danger approaching, they can sense things from miles away, she was absolutely blesssed to have this rabbit there for her.&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;Once she understood this, she was pleased to have this lovely animal. When you try to change your animal you are just wasting your time. You have to accept the first animal that there is. These animals choose to work with us and they are there for  good reasons.&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;So accept what ever comes your way . All animals have such a wonderful sensing ability, and your animal will help you, so they in turn can evolve also.&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc" size=6&gt;Angels&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;I'm sure everyone has heard the term Guardian Angels. We all have one to help us at certain times in our life. The difference between Guardian Angels and Spirit Guides can be confusing. Your Guides are there to help and guide you in everyday life. Your Guardian Angel comes in for you when you feel at a crisis point in your life.&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;Angels have a magical blessing presence. They can create miracles. They bring in the strongest form of healing, light and love when it is needed most.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;Another form of Angel power is reaching out to others. The Angels encourage you to reach out with an Angel's touch wherever its needed most. This is truly an Angelic act. If you have a problem that your Guides cant help you with, they may go to a higher level for help. This can be a Angel or you can ask your Guides to contact a Angel for you, if you feel you need one at anytime. Angels are beautiful beings that have your best interests and well being at heart. They are always there for you, and we can ask for an Angel to help you at anytime.&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;You can get to know a Guardian Angel excalty the same way as you would meet your Guides. The overwhelming feeling of love and protection that they have for you will radiate around and within you. You know and feel when they are with you.&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;This is from the book &amp;quot;Simplicity&amp;quot; by Michelle Madsen&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=1921367246400767278&amp;page=RSS%3a+Animal+Guide+and+Guardian+Angel&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=rangelhoward.spaces.live.com&amp;amp;GT1=rangelhoward"&gt;</description><comments>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!323.entry#comment</comments><guid isPermaLink="true">http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!323.entry</guid><pubDate>Fri, 05 Jan 2007 08:04:30 GMT</pubDate><slash:comments>1</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://rangelhoward.spaces.live.com/blog/cns!1AAA1154ACC9C52E!323/comments/feed.rss</wfw:commentRss><wfw:comment>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!323.entry#comment</wfw:comment><dcterms:modified>2007-01-05T08:04:30Z</dcterms:modified></item><item><title>Healing Spirit Guide</title><link>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!322.entry</link><description>&lt;div&gt;
&lt;p align=center&gt;&lt;font face=Verdana size=2&gt;&lt;strong&gt;&lt;font color="#ffffcc" size=5&gt;Healing Guide&lt;/font&gt;&lt;/strong&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;We all have Healing Guides with us, and they help us in many areas of our lifes. Normally you will feel your Healing Guide on the left side of you.&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;Your Healing Guide can help with different types of Healing, but the most common form of Healing is The Laying of Hands on some body with love. From Chakra Healing , to working with crystals to give Healing, there are so many differnt methods of Healing out there. Healing Should Always Be Given Out With Love, and find out what ever method works best for you. If it feels right for you, then it will be right for you.&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;Your Healing Guide can do so much, in so many different ways. When ever you want to open up to your Healing Guide to do some Healing, you can do this by just asking your Guide to help you. &lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;It will be Done - Have Faith.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;Once you have opened your Doorway and asked for Protection, ask your Healing Guide for help and this Guide will step forth to work with you.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;Ask your Healing Guide to use your hands, to work through you.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;Ask for their hands to become your hands so as to give Healing and they will do this gladly.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;Just close your eyes as you ask for this form of Healing.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;You should then feel your hands change, as their hands and vibrations close around and within your hands.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;You will feel the wonderful Energy changes as your hands become one.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;This can be a strong way to let the Healing come through.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;Once you have finished giving Healing, generally you will feel when its finished, through your guide.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;Give thanks to your Healing Guide for the love and the help that has been given.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;Then give your hands a shake down by your side, release any Energies around your hands from the Healing.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;If your hands still feel a bit heavy then go and wash them under water. It is good practice to wash your hands everytime you have finished giving Healing anyway. If you are not near water, then place your hands on the ground, and ask for Mother earth to cleanse your hands with her energies.&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;Every time you use your Guides, you will learn more and grow. Your sixth sense will also become stronger. Every time you work with your Healing Guide they will also learn and grow with you, as your Guides evolve themselves while they are with you. You are both there to help each other through Healing, as well as to learn and grow together at the same time.&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;While they are there to help and to teach you, they are also learning through experinces with you, which is very positive.&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;So, once again your Healing Guide is there to help, just ask your Healing Guide to step next to you, to work with you, to let their hands be your hands and to let the postive vibrations and Energies Flow through you. You may feel that Flow and Energy as you work, and you will get Healing for yourself as well as doing Healing for someone else. So it is a healthy and wonderful feeling to give Healing.&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;You must remember not to overdo Healing as it can end up draining you, if you do too much or you are not aware of your own energies. It is a wonderful feeling to help others, but you must leave enough Energy for yourself. You can take too much of your own Energy if you put too much Energy into Healing others for too long.&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;Always remember before you do a Healing to ask for Protection, and when finished to always ask for your Psychic Doorway to be closed.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;Remember if you do not like the feeling of something that you may feel is around you while opening or working, stop and check the vibrations and Energies in the room, and if you still do not feel right then stop there and dont open up. If you are not getting a good feeling at that point then, this will be Spirit telling you not to open. The decision is yours to open and to close youself.&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;As you are always in Control, this is always an important thing to remember throughout any of this work, you are an individual, this is your body, this is your life, this is your spirit and soul, and you and only you are in control of this. So put yourself first when doing this work. Check the Energies and vibrations around you, and then make sure you ask for The Protection of Love and Light.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;If you are not feeling well or low in Energy for what ever reason, or just not having a good day, then do not open yourself up. Because at those times you are not in control of yourself or your own Energies, and you must always be in control , when opening up to Spirit work.&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;Your Healing guide is very easy to work with, compared to your Clairvoyant Guide, this is because we all have the ability to give love, and Healing comes from love and giving, and caring for others, it is a natural flow.&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;Your Healing Guide can help in so many differnt ways, so enjoy this beautiful Guide and learn and grow together.       &lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;font color="#ffffcc"&gt;This is from the book&amp;quot;Simplicity&amp;quot; by Michelle Madsen&lt;strong&gt;  &lt;/strong&gt;&lt;/font&gt;&lt;/div&gt;
&lt;div align=center&gt; &lt;/div&gt;&lt;/font&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=1921367246400767278&amp;page=RSS%3a+Healing+Spirit+Guide&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=rangelhoward.spaces.live.com&amp;amp;GT1=rangelhoward"&gt;</description><comments>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!322.entry#comment</comments><guid isPermaLink="true">http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!322.entry</guid><pubDate>Fri, 05 Jan 2007 07:58:28 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://rangelhoward.spaces.live.com/blog/cns!1AAA1154ACC9C52E!322/comments/feed.rss</wfw:commentRss><wfw:comment>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!322.entry#comment</wfw:comment><dcterms:modified>2007-01-05T07:58:28Z</dcterms:modified></item><item><title>Lessons with Master Guide</title><link>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!321.entry</link><description>&lt;div&gt;&lt;font color="#573c15" size=2&gt; &lt;/font&gt;
&lt;p align=center&gt;&lt;font face=Arial&gt;&lt;font color="#ffffcc" size=6&gt;Lessons with Master Guide&lt;/font&gt;&lt;/font&gt;
&lt;p align=center&gt;&lt;font color="#ffffcc"&gt;When I talk about Lessons and Experinces, these lessons can sometimes be hard or sad Lessons or experiences. There are many good and loving Lessons and Experinces also, but the thing is we just dont hold on to them and analyze them like the hard ones, that is human nature. Yes in life, there is going to be pain. There is always going to be something that we find hard to deal with. That does not mean that all the lessons have to be hard, there are many beautiful ones. We dont see or remember the good ones as clearly as we see and remember the bad ones. So when I talk about Lessons I dont beleive the Lifes Lessons are all hard. It is how we react to them that can make them harder to deal with. Some of the many beautiful Lessons are things like meeting people, and having wonderful things happening in Lifes Lessons. Ther are people that you are meant to meet, with wonderful personalities, your lovers, your partners, their children. These are all Lifes Lessons, and these are all positive ones. So when I talk about Lifes Lessons, I really want you to understand that they are not all bad. We just think that the word &amp;quot;Lesson's&amp;quot;, means bad, try to remember the good ones as well and hang onto them as long as possible.&lt;/font&gt;
&lt;p align=center&gt;&lt;font color="#ffffcc"&gt;Some Lessons can and do get stuck. Some people find that they keep repeating a Lesson. I have a good freind that has being stuck on the same Lesson for a very long time, at least 15 years. I cant answer why she is stuck, that is for her to work out and learn. It is her Lesson and it is her choice to repeat this. What I do see is that she repeats a cycle, going from one abusive relationship to another. This is happening because she has not seen or learnt her lesson clearly. She never stops and gives herself time to look at the suituation and why this happens time after time. She just goes quickly on to the next relationship. This means it is her own freewill and choice. So therefore, because of her choices she ends up in a never-ending cycle that she has created for herself. Now she is not sure how to get off. The cycle becomes hard to change. This does not mean that she is only choosing that one lesson to learn in life, it just means that she is stuck in this certain suituation. She can move on and go on to beautiful things in life and choose to go to the next Lesson that she needs to experince.&lt;/font&gt;
&lt;p align=center&gt;&lt;font color="#ffffcc"&gt;As she has chosen it to be this way, The Lessons, The Next Journey, The Next Experience will always wait. It may take her 10, 20, 30 years or even a lifetime to get on to the next lesson, to move beyond the one she is on now. She really needs to stop and take time to look behind her to see why these things happen time and time again. She needs to feel the pain and accept it, maybe things could then be different. It does not mean that her Master Guide is not there for her, he will be waiting for her to make the right choice to change.&lt;/font&gt;
&lt;p align=center&gt;&lt;font color="#ffffcc"&gt;We can all have these repetitive behaviours in our lifes, it is because we sometimes are just not seeing clearly enough. People can get blind to this, as they may feel  it is alot easier not to look and see. WHY? It may take you years to learn that Lesson. Hopefully not, as not all people get stuck, most people seem to be able to get up and continue. There are of cause, some of you who will be recognizing that you have being stuck.&lt;/font&gt;
&lt;p align=center&gt;&lt;font color="#ffffcc"&gt;Remember it all comes down to free will and what you want to do with your life. Listen to your heart, listen to what your soul is telling you, follow it, and move on. If there is pain in your life, it is so simplistic, feel the pain, the hurt, then let it go, because it doesnt belong in your future. &lt;/font&gt;
&lt;p align=center&gt;&lt;font color="#ffffcc"&gt;By Michelle Madsen from her book &amp;quot;Simplicity&amp;quot;&lt;/font&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=1921367246400767278&amp;page=RSS%3a+Lessons+with+Master+Guide&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=rangelhoward.spaces.live.com&amp;amp;GT1=rangelhoward"&gt;</description><comments>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!321.entry#comment</comments><guid isPermaLink="true">http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!321.entry</guid><pubDate>Fri, 05 Jan 2007 07:54:19 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://rangelhoward.spaces.live.com/blog/cns!1AAA1154ACC9C52E!321/comments/feed.rss</wfw:commentRss><wfw:comment>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!321.entry#comment</wfw:comment><dcterms:modified>2007-01-05T07:54:19Z</dcterms:modified></item><item><title>Door Master Guide Part 2</title><link>http://rangelhoward.spaces.live.com/Blog/cns!1AAA1154ACC9C52E!320.entry</link><description>&lt;div&gt;&lt;strong&gt;&lt;font color="#ffffcc" size=6&gt;Door Master Guide &lt;/font&gt;&lt;/strong&gt;
&lt;p align=center&gt;&lt;font color="#ffffcc" size=5&gt;Part 2&lt;/font&gt;
&lt;p align=center&gt;&lt;span&gt;&lt;/span&gt;&lt;span&gt;&lt;font color="#ffffcc"&gt;Throughout the three-week period I found it very hard to get to sleep at night. Every night I would say a prayer of thanks and tell Spirit that if you come in love you are welcome, if not you are not welcome and stay out of my Energy Field. I would then toss and turn, I would try for hours to get sleep. In the end I would not get to sleep until 3am. I am normally the type of person that can lie down and go to sleep very easily, anywhere and at any time. Unfortunately I was having a very difficult time with this, and started to wonder if I was not well. I am not a very happy person without sleep, so by the end of that three-week period I was not in good shape.&lt;/font&gt;&lt;/span&gt;
&lt;p align=center&gt;&lt;span&gt;&lt;font color="#ffffcc"&gt;One morning I was driving to work and I did not feel good at all. I asked for My Guides to come close to help me and to give me some answers to these questions. “Why am I not sleeping well? Am I sick? Is there something going on? Tell me what is happening? Then I heard one of my guides saying, “If you come with love you are welcome , if you don’t you must move on as you are not welcome within my energies,” at that moment everything was clear.&lt;/font&gt;&lt;/span&gt;
&lt;p align=center&gt;&lt;font color="#ffffcc"&gt;&lt;span&gt;I had done this to myself. I had left my Psychic Doorway open through freewill and choice. It was ME who had left myself open. That was why I was seeing Spirit for those three weeks. They were smiling at me, they were beautiful, and they did come with much love. They were beautiful Souls, who visited me and found me interesting. This is why I could not sleep at night, it was because of the high vibrations and Spirit around me, there was no way that I could shut my eyes and go to sleep. Plus because I work in the Psychic area, I am more aware of Spirit and vibrations around me. It was not a bad thing to ask Spirit to come in love and to tell Spirit that they are welcome to come. But remember, as you become more aware of Spirits and vibrations, the more your sense will sharpen. &lt;/span&gt;&lt;span&gt;&lt;strong&gt;So beware of what you say and ask for, as you are the one who is in Control of your own opening and closing.&lt;span&gt;  &lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span&gt;And once again I had to have a good laugh at myself, as it was really all so simple, I did have a wonderful sleep that night and every night after that. Before this three-week incident, I always told My Guides, that they have got the key to My Doorway, and are welcome if they need me, but at night-time I NEED my sleep.&lt;/span&gt;&lt;/font&gt;
&lt;p align=center&gt;&lt;span&gt;&lt;/span&gt;&lt;span&gt;&lt;font color="#ffffcc"&gt;I will accept the Teachings and dreams but only till about one in the morning, no later. I need the learning to finish about this time, because I need my sleep for my energy levels, as we all do.&lt;/font&gt;&lt;/span&gt;
&lt;p align=center&gt;&lt;font color="#ffffcc"&gt;&lt;span&gt;&lt;font color="#ffffcc" size=6&gt;&lt;font color="#ffffcc" size=6&gt;Door Master Guide &lt;/font&gt;
&lt;p align=center&gt;&lt;font color="#ffffcc" size=5&gt;Part 2&lt;/font&gt;
&lt;p align=center&gt;&lt;span&gt;&lt;/span&gt;&lt;span&gt;&lt;font color="#ffffcc"&gt;Throughout the three-week period I found it very hard to get to sleep at night. Every night I would say a prayer of thanks and tell Spirit that if you come in love you are welcome, if not you are not welcome and stay out of my Energy Field. I would then toss and turn, I would try for hours to get sleep. In the end I would not get to sleep until 3am. I am normally the type of person that can lie down and go to sleep very easily, anywhere and at any time. Unfortunately I was having a very difficult time with this, and started to wonder if I was not well. I am not a very happy person without sleep, so by the end of that three-week period I was not in good shape.&lt;/font&gt;&lt;/span&gt;
&lt;p align=center&gt;&lt;span&gt;&lt;font color="#ffffcc"&gt;One morning I was driving to work and I did not feel good at all. I asked for My Guides to come close to help me and to give me some answers to these questions. “Why am I not sleeping well? Am I sick? Is there something going on? Tell me what is happening? Then I heard one of my guides saying, “If you come with love you are welcome , if you don’t you must move on as you are not welcome within my energies,” at that moment everything was clear.&lt;/font&gt;&lt;/span&gt;
&lt;p align=center&gt;&lt;font color="#ffffcc"&gt;&lt;span&gt;I had done this to myself. I had left my Psychic Doorway open through freewill and choice. It was ME who had left myself open. That was why I was seeing Spirit for those three weeks. They were smiling at me, they were beautiful, and they did come with much love. They were beautiful Souls, who visited me and found me interesting. This is why I could not sleep at night, it was because of the high vibrations and Spirit around me, there was no way that I could shut my eyes and go to sleep. Plus because I work in the Psychic area, I am more aware of Spirit and vibrations around me. It was not a bad thing to ask Spirit to come in love and to tell Spirit that they are welcome to come. But remember, as you become more aware of Spirits and vibrations, the more your sense will sharpen. &lt;/span&gt;&lt;span&gt;&lt;strong&gt;So beware of what you say and ask for, as you are the one who is in Control of your own opening and closing.&lt;span&gt;  &lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span&gt;And once again I had to have a good laugh at myself, as it was really all so simple, I did have a wonderful sleep that night and every night after that. Before this three-week incident, I always told My Guides, that they have got the key to My Doorway, and are welcome if they need me, but at night-time I NEED my sleep.&lt;/span&gt;&lt;/font&gt;
&lt;p align=center&gt;&lt;span&gt;&lt;/span&gt;&lt;span&gt;&lt;font color="#ffffcc"&gt;I will accept the Teachings and dreams but only till about one in the morning, no later. I need the learning to finish about this time, because I need my sleep for my energy levels, as we all do.&lt;/font&gt;&lt;/span&gt;
&lt;p align=center&gt;&lt;font color="#ffffcc"&gt;&lt;span&gt;O&lt;/span&gt;&lt;span&gt;nce again, you are the individual and must let Spirit know what you want and what your needs are. You must let your Door Master know who has got the keys to your Psychic Doorway, so Spirit can come through if they need to warn you about something, or to teach you and to help you.&lt;/span&gt;&lt;/font&gt;
&lt;p align=center&gt;&lt;span&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;So your Door Master is a wonderful Soul and Protector. When you sit down and open yourself up to work with the Spirit World, tell your Door Master Guide to only let the Spirits that come with love through your Psychic Door Way. If not, then they are not welcome around your Energy Field. This is a very important thing to remember when you are working with opening to spirit and this vibration.&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;
&lt;p align=center&gt;&lt;span&gt;&lt;/span&gt;&lt;span&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;So this is what your Psychic Door Master does. Make sure that whenever you have finished any work, be it Healing, Clairvoyant work or you may have opened yourself up being with friends while talking or learning about the Spirit World, what ever reason you are open for, you must ask your Door Master to shut you down. You have got to remember that you are a Human Soul, a Spirit in this human body. Our bodies and Energies can and do get drained so quickly if we leave ourselves open. So that is a very important key.&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;
&lt;p align=center&gt;&lt;span&gt;&lt;/span&gt;&lt;span&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;Always remember to ask your Psychic Door Master to close your Psychic Doorway after you have finished with the Psychic world.&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;
&lt;p align=center&gt;&lt;span&gt;&lt;/span&gt;&lt;span&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;Combine this with the closing of your Chakras, and putting The White Light around you.&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;
&lt;p align=center&gt;&lt;span&gt;&lt;/span&gt;&lt;span&gt;&lt;strong&gt;&lt;font color="#ffffcc"&gt;Your Door Master is a wonderful Soul, a great Protector, therefore acknowledge him, and thank him for looking after you and for shutting The Doorway. He is your friend, and he is only too happy too help you and to look after you, all our Guides have chosen to be with us and to work with us.&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;
&lt;p align=center&gt;&lt;span&gt;&lt;/span&gt;&lt;span&gt;&lt;font color="#ffffcc"&gt;From The Book “Simplicity” by Michelle Madsen&lt;/font&gt;&lt;/span&gt;Door Master Guide &lt;/font&gt;
&lt;p align=center&gt;&lt;font color="#ffffcc" size=5&gt;Part 2&lt;/font&gt;
&lt;p align=center&gt;&lt;span&gt;&lt;/span&gt;&lt;span&gt;&lt;font color="#ffffcc"&gt;Throughout the three-week period I found it very hard to get to sleep at night. Every night I would say a prayer of thanks and tell Spirit that if you come in love you are welcome, if not you are not welcome and stay out of my Energy Field. I would then toss and turn, I would try for hours to get sleep. In the end I would not get to sleep until 3am. I am normally the type of person that can lie down and go to sleep very easily, anywhere and at any time. Unfortunately I was having a very difficult time with this, and started to wonder if I was not well. I am not a very happy person without sleep, so by the end of that three-week period I was not in good shape.&lt;/font&gt;&lt;/span&gt;
&lt;p align=center&gt;&lt;span&gt;&lt;font color="#ffffcc"&gt;One morning I was driving to work and I did not feel good at all. I asked for My Guides to come close to help me and to give me some answers to these questions. “Why am I not sleeping well? Am I sick? Is there something going on? Tell me what is happening? Then I heard one of my guides saying, “If you come with love you are welcome , if you don’t you must move on as you are not welcome within my energies,” at that moment everything was clear.&lt;/font&gt;&lt;/span&gt;
&lt;p align=center&gt;&lt;font color="#ffffcc"&gt;&lt;span&gt;I had done this to myself. I had left my Psychic Doorway open through freewill and choice. It was ME who had left myself open. That was why I was seeing Spirit for those three weeks. They were smiling at me, they were beautiful, and they did come with much love. They were beautiful Souls, who visited me and found me interesting. This is why I could not sleep at night, it was because of the high vibrations and Spirit around me, there was no way that I could shut my eyes and go to sleep. Plus because I work in the Psychic area, I am more aware of Spirit and vibrations around me. It was not a bad thing to ask Spirit to come in love and to tell Spirit that they are welcome to come. But remember, as you become more aware of Spirits and vibrations, the more your sense will sharpen. &lt;/span&gt;&lt;span&gt;&lt;strong&gt;So beware of what you say and ask for, as you are the one who is in Control of your own opening and closing.&lt;span&gt;  &lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span&gt;And once again I had to have a good laugh at myself, as it was really all so simple, I did have a wonderful sleep that night and every night after that. Before this three-week incident, I always told My Guides, that they have got the key to My Doorway, and are welcome if they need me, but at night-time I NEED my sleep.&lt;/span&gt;&lt;/font&gt;
&lt;p align=center&gt;&lt;span&gt;&lt;/span&gt;&lt;span&gt;&lt;font color="#ffffcc"&gt;I will accept the Teachings and dreams but only till about one in the morning, no later. I need the learning to finish about this time, because I n